Tuesday 27 May 2014

Why Join A Running Club?

I have been a member of my local running club (Radcliffe Athletic Club) for five years now- and it has turned out to be my best running decision! Of course I was a little nervous turning up in front of group of new people who I assumed would ALL be just a few steps behind Mo Farah...

I needn't have been the slightest bit nervous- the people were incredibly welcoming, and the club catered for all abilities. Almost immediately I felt part of the club. So why should YOU join a Running Club?

1). You'll Meet Like-Minded People- We've all done a run that we're particularly proud of, and then been desperate to tell someone about it. But there's always that nagging thought in your mind that the person you're telling is just nodding along, thinking instead of listening to a fishing match on the radio. Nobody wants to be seen as a running 'bore'. Everyone at a Running Club appreciate your stories and feats and will take the time to listen, providing you listen to them as well!


2). You Can Exchange Advice and Ideas- Ever wondered how to improve your times? Ever wondered what to eat to improve performance? Which watch will be best for you? Well your local Running Club will be a mine of information! By simply running along, engaging in conversation, you will learn so much, and find out so much, rather than by 'Googling It'.

3). You Will Improve- Most Clubs will have groups of differing ability, from beginner to Farah-worriers. You will be able to enter a group that best suits your ability, and gradually as the weeks go by, you will notice improvements by simply being 'carried along', and pushed by other members.


4). You Will Be Aware of More Races- We've all seen the 'Hollywood' Races such as The London Marathon, The Great North Run and the Manchester 10K, searched online to enter, then realised that we needed a second mortgage to pay for it! Running Clubs will set up their own races, and advertise other local races. Helpfully, on most of the races the entry is negligible. Alternatively, you could sign up for your local Park Run, which is free!

I joined a Running Club... and never looked back!!!

You can follow the Running Geek on Twitter @stevenlomax2. Alternatively, sign up to follow this blog, or contact the Running Geek directly on stevenlomax1984@gmail.com. You can also check on the Running Geek's progress on Strava under Steven Lomax

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